Monday | Tuesday | Wednesday | Thursday | Saturday | |
6am Full Body (Weights) | 6am Men’s Strength Endurance | 6am HIIT/Cardio Combo | 6am Men’s Strength Endurance | 8am Karkarook Park Run | |
9.15am Full Body (Weights) | 9.15am Core & More |
Monday | Tuesday | Wednesday | Thursday | Saturday | |
6am Full Body (Weights) | 6am Men’s Strength Endurance | 6am HIIT/Cardio Combo | 6am Men’s Strength Endurance | 8am Karkarook Park Run | |
9.15am Full Body (Weights) | 9.15am Core & More |