Timetable & Bookings

MondayTuesdayWednesdayThursdaySaturday
6am Full Body (Weights)6am Men’s Strength Endurance6am HIIT/Cardio Combo6am Men’s Strength Endurance 8am    Karkarook Park Run
9.15am Full Body (Weights) 9.15am         Core & More   
Locations vary from class to class and include: Gypsy Village Park, Sandringham Foreshore (Beach in front of SLSC), Trey Bit Reserve, Sandringham Primary School oval and Karkarook Park.