Timetable

Timetable from 19.7.20

Zoom Sessions

Sunday Monday Wednesday Friday
*9.00am            Zoom Cardio *6.45am                     Zoom Full Body *6.45am                     Zoom Core & More *6.45am                  Zoom HIIT
*All our Zoom classes are recorded so you can complete the class anytime for up to 7 days after the class is completed.

PT Sessions

Monday Wednesday Thursday
**9.15am Personal Training @ the Park by appoint  2:1 or 1:1 **9.15am Personal Training @ the Beach by appoint  2:1 or 1:1 **9.15am Personal Training @ the Park by appoint  2:1 or 1:1
**Personal Training Sessions are all outdoors at permitted spots in Bayside and must be booked 48 hours in advance. Covid-19 guidelines must be adhered to at all times before, during and after the sessions.

Planned post lock down timetable – subject to government advise

Sunday Monday Thursday Wednesday Thursday Friday
*6.45am                  Zoom Full Body **6.00am F2F Men’s Strength Endurance *6.45am                  Zoom Core & More **6.00am F2F Men’s Strength Endurance *6.45am                       Zoom HIIT
**9.00am F2F Cardio @ the Beach **9.15am F2F Full Body @ the Park **9.15am F2F Cardio and Core @ the Beach **9.15am F2F Core & More @ the Park
*All our Zoom classes are recorded so you can complete the class anytime for up to 7 days after the class is completed.
**F2F (Face to Face) classes will only go ahead once government restrictions have been lifted and it is safe to do so. Covid-19 guidelines must be adhered to at all times before, during and after the sessions

Lockdown 2.0 timetable

 

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