Timetable from 19.7.20
Zoom Sessions
| Sunday | Monday | Wednesday | Friday |
| *9.00am Zoom Cardio | *6.45am Zoom Full Body | *6.45am Zoom Core & More | *6.45am Zoom HIIT |
| *All our Zoom classes are recorded so you can complete the class anytime for up to 7 days after the class is completed. | |||
PT Sessions
| Monday | Wednesday | Thursday |
| **9.15am Personal Training @ the Park by appoint 2:1 or 1:1 | **9.15am Personal Training @ the Beach by appoint 2:1 or 1:1 | **9.15am Personal Training @ the Park by appoint 2:1 or 1:1 |
| **Personal Training Sessions are all outdoors at permitted spots in Bayside and must be booked 48 hours in advance. Covid-19 guidelines must be adhered to at all times before, during and after the sessions. | ||
Planned post lock down timetable – subject to government advise
| Sunday | Monday | Thursday | Wednesday | Thursday | Friday |
| *6.45am Zoom Full Body | **6.00am F2F Men’s Strength Endurance | *6.45am Zoom Core & More | **6.00am F2F Men’s Strength Endurance | *6.45am Zoom HIIT | |
| **9.00am F2F Cardio @ the Beach | **9.15am F2F Full Body @ the Park | **9.15am F2F Cardio and Core @ the Beach | **9.15am F2F Core & More @ the Park | ||
| *All our Zoom classes are recorded so you can complete the class anytime for up to 7 days after the class is completed. | |||||
| **F2F (Face to Face) classes will only go ahead once government restrictions have been lifted and it is safe to do so. Covid-19 guidelines must be adhered to at all times before, during and after the sessions | |||||
