Hi All,

Not a Newsletter this time, more of an update to the what, where and how for Metamorphosis Fitness training during this next phase of the Covid-19 Lockdown 2.0.

The exciting news is that we are continuing with our awesome morning Zooms on Sunday’s, Monday’s, Wednesday’s and Friday’s the whole way through Term 4!  This ensures the whole family can stay involved, even when the kids go back to school!  

Initially we will be keeping the 6.45am start time until people are actually back in their offices and no longer working from home, we will then move the start time to a bit earlier.  

Once restrictions start to ease the weekday 9.15am classes, as well PT sessions, will return and we can get back to some face to face training – YAY!  In line with Government and Council guidelines, numbers in classes will be limited and bookings will be essential.  Please also note that the Sunday class will remain at 9am via Zoom until restricted numbers are at a level that all regular Sunday attendees can attend the in person class.

All term 4 Packages will come with a number of additional benefits, including access to our private WhatsApp Group, weekly health and fitness focus’/challenges, logging of regular attendance, measurement updates and progress photo’s via the MyPtHub App – with regular coach check ins, PLUS four pre-recorded 15 min health coaching focus’ and 1 x cooking demonstration from our own resident Health Coach, Sonia Smith from The Whole Foodsmith.  Our first being on the ever important gut health!

Lot’s of exciting things ahead as we edge closer to Summer and hopefully a return to some normality!

Hope to see you in the Zooms early in the term and then in person as the term progresses!

Any queries, please do not hesitate to contact Priscilla on 0417 324 710 or metafcpt@gmail.com


The Metamorphosis Team!





Previous Newsletters

June 2020 Newsletter

MetaFCPT Newsletter January 2020